Dr. T Reyes Castillo
Dr. TRC
Dr. TRC’s therapeutic approach is based on Acceptance Commitment Therapy (ACT) for intervention and talk therapy with a psychodynamic orientation for understanding underlying root causes and insights. She explores the underlying dynamics of the past creating interference with today. She takes a direct and genuine approach in therapy with compassion. She’s passionate about collaborative work in the therapy room as an agent of change.
message to patients
I work with you to guide you towards self-awareness through what you actually want in your life based on meaning and values. This helps us to identify actions pivoting towards the life you want to lead. During the first session, I get to understand what is motivating you to start therapy at this time and the goals you want to focus on moving forward. I generally provide practical interventions for you to use in your daily experiences to actively work towards your goals in between sessions as well.
